Front cover of The Ultimate Guide To Red Light Therapy
The Ultimate Guide To Red Light Therapy: Anti-Aging, Fat Loss, Muscle Gain, and Brain Optimization (Spiral Bound)
The Ultimate Guide To Red Light Therapy: Anti-Aging, Fat Loss, Muscle Gain, and Brain Optimization (Spiral Bound)
The Ultimate Guide To Red Light Therapy: Anti-Aging, Fat Loss, Muscle Gain, and Brain Optimization (Spiral Bound)
The Ultimate Guide To Red Light Therapy: Anti-Aging, Fat Loss, Muscle Gain, and Brain Optimization (Spiral Bound)
Front cover of The Ultimate Guide To Red Light Therapy
The Ultimate Guide To Red Light Therapy: Anti-Aging, Fat Loss, Muscle Gain, and Brain Optimization (Spiral Bound)
The Ultimate Guide To Red Light Therapy: Anti-Aging, Fat Loss, Muscle Gain, and Brain Optimization (Spiral Bound)
The Ultimate Guide To Red Light Therapy: Anti-Aging, Fat Loss, Muscle Gain, and Brain Optimization (Spiral Bound)
The Ultimate Guide To Red Light Therapy: Anti-Aging, Fat Loss, Muscle Gain, and Brain Optimization (Spiral Bound)

The Ultimate Guide To Red Light Therapy: Anti-Aging, Fat Loss, Muscle Gain, and Brain Optimization (Spiral Bound)

$29.99
/
Shipping calculated at checkout.
  • Lifetime warranty
  • Free shipping on orders $59.99+ USD
  • In stock, ready to ship

If there were a pill that was scientifically proven to help you look 10 years younger, lose fat, improve hormonal health, fight pain and inflammation, increase strength/endurance, heal faster, improve your brain health and increase your energy levels, it would be a billion-dollar blockbuster drug.

Doctors all over the world would call it a "miracle drug," and millions of people would be told to start taking it. Here's the crazy part: That "drug" exists! But it's not a pill. It's red light therapy!

In this book, Ari Whitten - bestselling author, health expert and founder of The Energy Blueprint - cuts through all the pseudoscience around this complex topic, and takes you on a deep dive into the science of how to use red/near-infrared light therapy to improve your health, your body and your life in dozens of ways.

Optimal light exposure habits are as essential to good health as good nutrition habits. But the big problem is that, just as many people eat diets of processed junk food and fast food, most people are eating "light diets" of "junk light" and end up with chronic "mal-illumination." This book will show you how to fix that.

This spiral bound book would be the perfect gift for the fitness enthusiasts in your life. When searching for the best physical therapy book, The Ultimate Guide To Red Light Therapy is a great choice. The spiral bound version of The Ultimate Guide To Red Light Therapy is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for physical therapy books then the spiral bound version of The Ultimate Guide To Red Light Therapy is the way to go.

Product Details

  • Publisher : ‎CreateSpace Independent Publishing Platform (July 12, 2018)
  • Language : English
  • Spiral Bound : ‎294 pages
  • ISBN-10 : 1721762825
  • ISBN-13 : ‎978-1721762828
  • Item Weight : 14.1 ounces
  • Dimensions : 6 x 0.67 x 9 inches

Shipping is free for all orders shipped within the United States for orders $59.99 and over. All other orders have a nominal fee of $4.99 unless customers choose faster delivery via for $9.99.

Orders are processed Monday-Friday in the order that they are received. Typically, orders ship out within 1-2 business days.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

You may also like

Standard
Lifetime Warranty

At Lay it Flat, we are committed to providing you with nothing but the best. We want you to be completely satisfied with your purchase. That's why all Lay it Flat books come standard with a lifetime warranty.

Locally manufactured

Made in North Carolina

We've always believed in the power of small businesses. The quality of craftmanship and care that exceeds our customers' desires is what makes Lay it Flat our mission in life.

About Us
Enjoy
An Upgrade That Lasts

Forget the inconveniences you're used to. Our books relieve the hassle of traditional bindings and are guaranteed to last over twice as long.

Let customers speak for us

from 3288 reviews
Great writing material

My granddaughter is enjoying it. She practices every night.

Karen Pillsbury
Cursive Handwriting Workbook For Kids: Cursive for beginners workbook (Spiral Bound)
Cursive Handwriting Workbook For Kids: Cursive for beginners workbook (Spiral Bound)
Just what I needed

This is just what I needed to help me

Esmeralda Garza
The Vocabulary Builder Workbook (Spiral Bound)
The Vocabulary Builder Workbook (Spiral Bound)
Great way to know your birds.

N/A

Ruth A Mahlstedt
North American Bird Watching for Beginners (Spiral Bound)
North American Bird Watching for Beginners (Spiral Bound)
Love it

Excellent

Diana McCalebb
Belly Fat Busters for Seniors: 12 Weeks to Lose Weight, Gain Strength, and Improve Balance (Spiral Bound)
Belly Fat Busters for Seniors: 12 Weeks to Lose Weight, Gain Strength, and Improve Balance (Spiral Bound)
Great help for getting back to exercise

This is a great little book 📖. Easy to follow directions. Even the pre-exercise program is a good workout when just starting out.
I would recommend this book to anyone wanting to get started with an exercise program.

Dave schutt
Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home (Spiral Bound)
Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home (Spiral Bound)

Book is intact
Very useful

Jean Gregg
American Sign Language for Beginners: Learn Signing Essentials in 30 Days (Spiral Bound)
American Sign Language for Beginners: Learn Signing Essentials in 30 Days (Spiral Bound)
A good investment in health

This book will help to guide my journey to better health and continued mobility

Janet
Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home (Spiral Bound)
Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home (Spiral Bound)
love spiral Bible recap

I enjoy the item so far, better than the hard book.

Daisy May
The Bible Recap: A One-Year Guide to Reading and Understanding the Entire Bible (Spiral Bound)
The Bible Recap: A One-Year Guide to Reading and Understanding the Entire Bible (Spiral Bound)

I love all the recipes!

Rebecca Blanke
Healthy Cooking for One Cookbook: 75 Delicious Recipes Made Simple (Spiral Bound)
Healthy Cooking for One Cookbook: 75 Delicious Recipes Made Simple (Spiral Bound)
Piano Solos

Love the variety of the songs. Almost easy to play, but not so easy it is boring to play. Play out of the book every day.

Elaine Carda
100 of the Most Beautiful Piano Solos Ever (Spiral Bound)
100 of the Most Beautiful Piano Solos Ever (Spiral Bound)

Love everything from the recipes to the pictures to the stories behind the book origin.

Darlene Shugert
Yellowstone: The Official Dutton Ranch Family Cookbook (Spiral Bound)
Yellowstone: The Official Dutton Ranch Family Cookbook (Spiral Bound)
Above and Beyond

Services as always, rapid and secure well-packaged. Impeccable quality and user-friendly book. Turning the page is a breeze that makes reading easier. Laying it flat assures it is used and referenced more often. Great buy. Great product !

Kathleen Lehmann
Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System (Spiral Bound)
Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System (Spiral Bound)
Great book!

My 3 YO grandson LOVES this book and stayed at it for 3 hrs one night because he loved the letters and numbers and maizes! Definitely not a good choice as a bedtime story book but fantastic for stimulating learning in waking hours!

Cressa
Preschool Activity Book Trucks, Cars, and Airplanes: 80 Games to Learn Letters, Numbers, Colors, and Shapes (Spiral Bound)
Preschool Activity Book Trucks, Cars, and Airplanes: 80 Games to Learn Letters, Numbers, Colors, and Shapes (Spiral Bound)
Great book!

This is a Christmas gift for my grandson so he hasn’t seen it yet. The book is very good quality and arrived quickly. There are a variety of things to do inside and I’m sure he will love it!

Diane Johnson
The Official Minecraft Coloring Adventures Book: Create, Explore, Color!: For Young Artists and Kids 5-10 (Gaming)(Spiral Bound)
The Official Minecraft Coloring Adventures Book: Create, Explore, Color!: For Young Artists and Kids 5-10 (Gaming)(Spiral Bound)
Go to dinners & Modern comfort food

Happy with the books, however the corner of one book was damaged in shipping. Should be shipped so that this doesn't happen.

Mary Eisenzimmer
Go-To Dinners: A Barefoot Contessa Cookbook (Spiral Bound)
Go-To Dinners: A Barefoot Contessa Cookbook (Spiral Bound)

What customers think about the store

...

AI-generated from customer reviews.

Recipes Instructions Illustrations Quality
Back to Self-Help