Light on Yoga: The Bible of Modern Yoga (Spiral Bound)

Light on Yoga: The Bible of Modern Yoga (Spiral Bound)

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The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher.

Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

Product Details

Publisher : ‎Schocken; Revised edition (January 1, 1979)
Language : English
Spiral Bound(Paperback) : ‎544 pages
ISBN-10 : 0805210318
ISBN-13 : 978-0805210316
Item Weight : 1.12 pounds
Dimensions : 5.2 x 1.08 x 7.93 inches

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Customer Reviews

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Nicole Berry
Starting point

This is a great book and it’s a great starting point. I love the lay flat because while I’m doing it, I can have the book open effortlessly. I also got a stretching book that is wonderful very pleased

L
Lynette Kenney
Quality matters

Beautiful job!! Highly recommended! 🙏

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