Light on Yoga: The Bible of Modern Yoga (Spiral Bound)
- Lifetime warranty
- In stock, ready to ship
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher.
Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Product Details
Publisher : Schocken; Revised edition (January 1, 1979)
Language : English
Spiral Bound(Paperback) : 544 pages
ISBN-10 : 0805210318
ISBN-13 : 978-0805210316
Item Weight : 1.12 pounds
Dimensions : 5.2 x 1.08 x 7.93 inches
Shipping is free for all orders shipped within the United States for orders $59.99 and over. All other orders have a nominal fee of $4.99 unless customers choose faster delivery via for $9.99.
Orders are processed Monday-Friday in the order that they are received. Typically, orders ship out within 1-2 business days.
This is a great book and it’s a great starting point. I love the lay flat because while I’m doing it, I can have the book open effortlessly. I also got a stretching book that is wonderful very pleased
Beautiful job!! Highly recommended! 🙏