Very excited to get Into this book. I haven’t started studying it, but delivery was fast and prompt. No complaints.
I have not been able to read it yet. Life has been happening. I am super excited to start them now that things are starting to slow down! I will update later.
The illustrations and tips make this a true yoga book. Breathing , positions and variations of the poses allows the best possible mind, body, spirit experience
Bigger than I thought. Will take some time to go through.
Looks well organized and helpful. Haven’t used it just yet.
Hi, i love the book, however I would have prefrred it in hard cover. Now I do not have to worry about loosing pages from the paper back version.
Thanks I like the book.
Sincerely,
Jean.
Grab you a comfy seat, your favorite candle then relax and color. Let the stresses of the day go away 💚 I loved this book because of the calming and frustration free coloring pictures.
This is a very good book, quick to reference at any time, and very helpful when you are on the go!
Delivered as promised
Didnt realize its for kids. A little hard to see.. so much dark backgrounds. Get your child a white marker and a black one. Regular pens dont show unless you find a white spot. Not for very young. More for 11-13 yr olds
It's okay, lots of information but not enough exercises
Very detailed in the description of poses and routine. Entails a lot of reading to start. Love the Lay it Flat concept of the book.
Gives great info Re the Mediterrean diet. Recipes are not complicated. Pages would clean easily if spilled on. Love the Lay it Flat concept of the book.
Great feel with the book, the spiral binding allows the book to used anywhere. Page finish is perfect with minimal glare when using the book under shop lights.
This book is full of recipes for preserving foods.
Love my Mediterranean cookbook
A wonderful gift for any father providing great prompts that opened the floodgates of memories! I advise to gift an additional journal for extra space when the memories flow!
I love the ease of using My Self Love Journal. Reading the pages and doing the exercises is so much easier in this format. Thank you Lat it Flat.
Love this book. Fun and so uplifting.
I love their books! Wish I had them all!
Useful information and well-made