A Year of Self-Love Journal: 52 Weeks of Prompts and Practices for Loving Who You Are (Spiral Bound)
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When you hear the term “self-love,” you might think about treating yourself to a warm bubble bath or a bouquet of flowers—but loving yourself goes so much deeper than that. This self-love journal is filled with uplifting prompts and practices that encourage you to let go of limiting beliefs, boost your self-confidence, and celebrate everything that makes you amazing and one-of-a-kind.
- 52 weeks of you time—Build a regular habit of self-love with a year of weekly journaling to inspire you.
- See yourself clearly—Try revealing activities like describing a time you changed your opinion, identifying traits you admire in others, and making a list of what you’re grateful for.
- Explore your thoughts—Navigate your feelings and cultivate self-love with plenty of room to write and reflect after each prompt.
Take a little time to nurture your mind, body, and spirit with A Year of Self-Love Journal.
Publisher : Rockridge Press (December 13, 2022)
Language : English
Spiral Bound(Paperback) : 174 pages
ISBN-10 : 1685399401
ISBN-13 : 978-1685399405
Item Weight : 11.2 ounces
Dimensions : 5.83 x 0.6 x 8.27 inches