A Year of Self-Love Journal: 52 Weeks of Prompts and Practices for Loving Who You Are (Spiral Bound)
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When you hear the term “self-love,” you might think about treating yourself to a warm bubble bath or a bouquet of flowers—but loving yourself goes so much deeper than that. This self-love journal is filled with uplifting prompts and practices that encourage you to let go of limiting beliefs, boost your self-confidence, and celebrate everything that makes you amazing and one-of-a-kind.
- 52 weeks of you time—Build a regular habit of self-love with a year of weekly journaling to inspire you.
- See yourself clearly—Try revealing activities like describing a time you changed your opinion, identifying traits you admire in others, and making a list of what you’re grateful for.
- Explore your thoughts—Navigate your feelings and cultivate self-love with plenty of room to write and reflect after each prompt.
Take a little time to nurture your mind, body, and spirit with A Year of Self-Love Journal.
Product Details
Publisher : Rockridge Press (December 13, 2022)
Language : English
Spiral Bound(Paperback) : 174 pages
ISBN-10 : 1685399401
ISBN-13 : 978-1685399405
Item Weight : 11.2 ounces
Dimensions : 5.83 x 0.6 x 8.27 inches
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I haven’t yet started using this journal. Once I start using it I’ll update my review.
Love this I will start it July 1!!
Good for anyone who wants to improve their self esteem
For anyone struggling with self esteem, this book will help.
This has been helpful in getting in touch with myself and loving me.
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