Front cover of the Healthy Cookbook for One
Healthy Cooking for One Cookbook: 75 Delicious Recipes Made Simple (Spiral Bound)
Healthy Cooking for One Cookbook: 75 Delicious Recipes Made Simple (Spiral Bound)
Healthy Cooking for One Cookbook: 75 Delicious Recipes Made Simple (Spiral Bound)

Healthy Cooking for One Cookbook: 75 Delicious Recipes Made Simple (Spiral Bound)

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Everything you need to create healthy, delicious meals for one!

Cooking healthy meals for yourself is easier said than done, but this cookbook for one simplifies it for you. The Healthy Cooking for One Cookbook is a standout among cooking for one cookbooks, with strategies and recipes that make it a cinch to prepare nutritious, properly scaled meals.

This practical entry into cooking for one cookbooks includes:

  • Beginner-friendly guidance—Explore guidelines and pointers for healthy cooking, learn how to grocery shop for one, and find tricks for reducing food waste.
  • Recipes for one—Cook for yourself without worrying about abundant leftovers, a pile of dirty dishes, or recipe conversions.
  • Budget-friendly meals—Eat healthy without breaking the bank or spending hours in the kitchen, with dishes that utilize affordable ingredients and require minimal prep.
  • A sample menu—Get inspired with a week’s worth of healthy, pre-planned meals to start you off.
  • A focus on health—Unlike many other cooking for one cookbooks, this one has nutritional calculations and dietary labels that help you choose foods tailored to your health goals.

Product Details

  • Publisher : ‎Rockridge Press (April 27, 2021)
  • Language : English
  • Spiral Bound :  138 pages
  • ISBN-10 : 1648766897
  • ISBN-13 : ‎978-1648766893
  • Item Weight : 15.2 ounces
  • Dimensions : 7.5 x 0.38 x 9.25 inches

Shipping is free for all orders shipped within the United States for orders $59.99 and over. All other orders have a nominal fee of $4.99 unless customers choose faster delivery via for $9.99.

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Customer Reviews

Based on 6 reviews
33%
(2)
33%
(2)
33%
(2)
0%
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(0)
D
David Pikowski
Good

This book has helped me create meals for myself. I am pleased with the recipes. They taste good and I have a lot more of them to try!

R
Rebecca Blanke

I love all the recipes!

M
Margaret McManus
Helpful

Gave me some good ideas. Very helpful.

T
Theresa Eden

Still have to try recipes

E
Ellen Krege

This seems like a good book for people who do vagan or vegetarian but it was not what I was looking for.I just wanted something that was easy and simple for regular meals.

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