Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation (Spiral Bound)
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When searching for the best keto weight loss book, Ketotarian is a great choice. The spiral bound version of Ketotarian is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for keto diet books then the spiral bound version of Ketotarian is the way to go.
In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - which often creates a whole host of other issues - especially for those trying to get more plants and green goodness onto their plates (and less bacon).
Enter Ketotarian - Dr. Will Cole's revolutionary program that offers a fresh, modern twist on keto by harnessing the same fat-burning power, but with the nutritious, delicious benefits of a mostly plant-based plate. It includes 75 recipes that are veggie, vegan and pescatarian, a four-week meal plan and lots of practical tips that will help you on your journey to optimum health, renewed energy and improved brain function.
Let the Ketotarian revolution begin!
- Publisher : Avery; Illustrated edition (August 28, 2018)
- Language : English
- Paperback : 304 pages
- ISBN-10 : 0525537171
- ISBN-13 : 978-0525537175
- Item Weight : 1.55 pounds
- Dimensions : 7.38 x 0.65 x 9.13 inches