Plant-Based Diet in 30 Days (Spiral Bound)

Plant-Based Diet in 30 Days (Spiral Bound)

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Transition to a fully plant-based diet in just one month

It's possible to successfully transition to a plant-based diet in just 30 days with help from this complete plant-based diet cookbook. You'll kick-start a new way of eating with a 4-week meal plan, shopping lists, and easy recipes that are so delicious you won't even miss meat and dairy.

What sets this whole food plant-based cookbook apart from other vegetarian cookbooks:
  • Beginner-friendly—Learn everything you need to know to make the transition to a plant-based diet simple, satisfying, and healthy. You'll get a plant-based primer, tips for stocking your kitchen, and more.
  • An easy-to-use layout—Each week is laid out with full menus, shopping lists, and cooking tips.
  • Easy-to-make recipes—Whip up mouthwatering recipes that feature a variety of flavorful ingredients. Each recipe includes prep times and key nutritional information.

Take the guesswork out of transitioning to a plant-based diet with the Plant-Based Diet in 30 Days.

Product Details

  • Publisher ‏ : ‎ Rockridge Press (May 18, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 210 pages
  • ISBN-10 ‏ : ‎ 1648768334
  • ISBN-13 ‏ : ‎ 978-1648768330
  • Item Weight ‏ : ‎ 1.1 pounds
  • Dimensions ‏ : ‎ 7.5 x 0.58 x 9.25 inches

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