Front Cover of Southern Keto

Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle (Spiral Bound)

Get 10% OFF Site-Wide With Code: SUMMER10

Regular price$49.99
Shipping calculated at checkout.
  • Lifetime warranty
  • Free shipping on orders $59.99+ USD
  • In stock, ready to ship

The ketogenic lifestyle doesn't require a sacrifice of flavor!

Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. Southern Keto will show you how to make your favorite comfort foods delicious and low-carb. You don't have to give up breading, cheesecake, pan fried chicken, or biscuits. Natasha "Tasha" Newton has you covered. 

In this book you'll find:

  • Over 100 delicious keto recipes
  • Multiple theme menu ideas 
  • Comprehensive grocery lists
  • Useful tips and tricks for getting started
  • And more!

If you've put off trying the keto diet for fear of missing out on your favorite foods, fear no more. Southern Keto will make sure flavor comes first while changing your health!

This spiral bound book would be the perfect gift for the ketogenics in your life. When searching for the best keto book, Southern Keto is a great choice. The spiral bound version of Southern Keto is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for keto books then the spiral bound version of Southern Keto is the way to go.

Product Details

  • Publisher :  Victory Belt Publishing (November 20, 2018)
  • Language :  English
  • Spiral Bound :  304 pages
  • ISBN-10 :  1628603135
  • ISBN-13 :  978-1628603132
  • Item Weight :  2.1 pounds
  • Dimensions :  8 x 0.8 x 10 inches

Shipping is free for all orders shipped within the United States for orders $59.99 and over. All other orders have a nominal fee of $4.99 unless customers choose faster delivery via for $9.99.

Orders are processed Monday-Friday in the order that they are received. Typically, orders ship out within 1-2 business days.

Customer Reviews

Based on 1 review

Ordered this a month or two ago and still haven’t received it. Just frustrated at this time…

Lifetime Warranty

At Lay it Flat, we are committed to providing you with nothing but the best. We want you to be completely satisfied with your purchase. That's why all Lay it Flat books come standard with a lifetime warranty.

Locally manufactured

Made in North Carolina

We've always believed in the power of small businesses. The quality of craftmanship and care that exceeds our customers' desires is what makes Lay it Flat our mission in life.

About Us
An Upgrade That Lasts

Forget the inconveniences you're used to. Our books relieve the hassle of traditional bindings and are guaranteed to last over twice as long.