The Carnivore Diet for Beginners (Spiral Bound)

The Carnivore Diet for Beginners (Spiral Bound)

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Discover the health benefits of a protein-rich, animal-based diet

Research has shown that a high-protein, low-carb diet can help you lose weight and reduce the symptoms of chronic health conditions. With answers to common questions and simple, easy-to-source recipes that call for simple ingredients, this carnivore diet cookbook shows you how a meat-based diet can help you reach your health goals.

What sets this meat cookbook apart:
  • Carnivore diet basics—Learn the science behind the diet, how macronutrients work to help you lose weight, and the rich cultural history of the carnivore diet.
  • Simple, delicious recipes—Discover easy dishes packed with protein and flavor, like Sausage and Goat Cheese Frittatas, Creamy Garlic Shrimp, and more.
  • An introductory meal plan—Remove toxins from your diet and reset your digestive health with an easy-to-follow 28-day meal plan.

Get on your way to better health with The Carnivore Diet for Beginners.

Product Details

  • Publisher ‏ : ‎ Rockridge Press (November 2, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 124 pages
  • ISBN-10 ‏ : ‎ 1638079218
  • ISBN-13 ‏ : ‎ 978-1638079217
  • Item Weight ‏ : ‎ 12 ounces
  • Dimensions ‏ : ‎ 7.5 x 0.5 x 9.25 inches

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