What a great guide for starting out and continuing on with life. I'm 8 years past it and still find helpful advice and guidance.
I am having gastric sleeve surgery on 4/4 and I am so excited about this book! They have recipes of meals that I love but healthier and that I can save and meal prep for later
The Complete Bariatric Cookbook and Meal Plan: Recipes and Guidance for Life Before and After Surgery (Spiral Bound)