Front cover of The Complete Bariatric Cookbook and Meal Plan

The Complete Bariatric Cookbook and Meal Plan: Recipes and Guidance for Life Before and After Surgery (Spiral Bound)

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Bariatric surgery isn’t just about building a new relationship with food; it’s also about creating a new philosophy toward life.

This bariatric cookbook shows you how to use the delicious power of meal prep and planning to make sustainable changes to your diet and your lifestyle.

From grocery lists to meal and exercise plans, this gastric sleeve cookbook is filled with balanced meals from Peanut Butter and Chocolate Shakes to West Coast Crab Cakes. Meticulous dietary advice will guide you on your successful journey from pre- to post-bariatric surgery.

What's in this book for you:

  • All-inclusive bariatric cookbook―This comprehensive cookbook has you covered for 10 full weeks and can be tailored for four types of bariatric surgery.
  • Quick and easy recipes―These delicious recipes were designed for bariatric patients but are fast and tasty for the whole family.
  • Simple, proven guidance―Ease yourself into the changes that will become your new daily sustainable habits with up-to-date medical advice. 

This cookbook and meal plan is your all-in-one resource to prepare for and recover from bariatric surgery.

When searching for the best bariatric book, The Complete Bariatric Cookbook and Meal Plan is a great choice. The spiral bound version of Th Complete Bariatric Cookbook and Meal Plan is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for cookbooks then the spiral bound version of The Complete Bariatric Cookbook and Meal Plan is the way to go.

Product Details

  • Publisher :  Rockridge Press (November 19, 2019)
  • Language :  English
  • Spiral Bound :  264 pages
  • ISBN-10 :  1641528761
  • ISBN-13 :  978-1641528764
  • Item Weight :  1.35 pounds
  • Dimensions :  7.4 x 0.9 x 9.2 inches

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Customer Reviews

Based on 3 reviews

What a great guide for starting out and continuing on with life. I'm 8 years past it and still find helpful advice and guidance.

Stephanie Russell
Love it

I am having gastric sleeve surgery on 4/4 and I am so excited about this book! They have recipes of meals that I love but healthier and that I can save and meal prep for later

Curt Shelvey

The Complete Bariatric Cookbook and Meal Plan: Recipes and Guidance for Life Before and After Surgery (Spiral Bound)

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