Easy to order, great way to view cookbook!
Love the 14 day plan for beginners and pantry stock items.
I learned a lot about what foods to eat and what the limits of intake and found delicious recipes.
I have not made any of the recipes yet as I need to purchase some more supplies. The recipes look great and i am looking forward to trying them.. I really like the fact that the book lies flat -it is much easier to use when trying new recipes.
The Mediterranean Diet Cookbook is an easy read. Very good for someone starting out.