The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes (Spiral Bound)
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When searching for the best cookbook, The Prevent and Reverse Heart Disease Cookbook is a great choice. The spiral bound version of The Prevent and Reverse Heart Disease Cookbook is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for cookbooks then the spiral bound version of The Prevent and Reverse Heart Disease Cookbook is the way to go.
Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters.
Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.
Product details
- Publisher : Avery; Illustrated edition (September 2, 2014)
- Language : English
- Paperback : 288 pages
- ISBN-10 : 1583335587
- ISBN-13 : 978-1583335581
- Item Weight : 0.035 ounces
- Dimensions : 7.39 x 0.65 x 9.05 inches
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This is my favorite book. I was so happy to be able to get it in Lay It Flat. This spial flat binding allows for easy viewing when putting together list of needed ingredients and following the instructions without aggravation of book closing. I think others will love this too.
Why doesn’t everyone know about this resolve for a healthy heart. Thank you for your courage to step forward and cure us, the Esselstyn family!!!
This book is my hope for a better diet & health. Being able to open it & not have to hold it open, while cooking, is a true blessing!
I use the Esselstyn Cookbook several times a week and I'm so glad that I purchased it in a Layitflat notebook! The extra few dollars are well spent for an easy to read hands-free book.
This book has excellent whole food plant based recipes that are full of heart healthy nutrition!
