The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes (Spiral Bound)
The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes (Spiral Bound)

The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes (Spiral Bound)

Get 15% OFF Site-Wide With Code: MEMORIAL15

Regular price$34.99
Shipping calculated at checkout.
  • Lifetime warranty
  • Free shipping on orders $59.99+ USD
  • In stock, ready to ship

When searching for the best cookbook, The Prevent and Reverse Heart Disease Cookbook is a great choice. The spiral bound version of The Prevent and Reverse Heart Disease Cookbook is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for cookbooks then the spiral bound version of The Prevent and Reverse Heart Disease Cookbook is the way to go.

Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters.

Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

Product details

  • Publisher :  Avery; Illustrated edition (September 2, 2014)
  • Language :  English
  • Paperback :  288 pages
  • ISBN-10 :  1583335587
  • ISBN-13 :  978-1583335581
  • Item Weight :  0.035 ounces
  • Dimensions :  7.39 x 0.65 x 9.05 inches

Shipping is free for all orders shipped within the United States for orders $59.99 and over. All other orders have a nominal fee of $4.99 unless customers choose faster delivery via for $9.99.

Orders are processed Monday-Friday in the order that they are received. Typically, orders ship out within 1-2 business days.

Customer Reviews

Based on 10 reviews
Frank Tyler
Fun Heart Healthy Food

One of the challenges we face in life is implementing changes in our lives to aline with truth. We now know that all fat in excess is not heart health, but food is so elemental to our everyday life that changes to diet are doomed to failure. Only changes to lifestyle endure.

The “Prevent and Reverse Hear Disease Cookbook” by Ann and Jane Esselstyn provides more than recipes, it is a pathway to lifestyle changes that are fun, engaging and healthy, not just for the heart, but for the whole person. With each new recipe, food becomes a reward for changing our lifestyle. And, who would have thought this possible in the era of fast and faster food?

Thank you,

Frank Tyler

Vickie Crownover

This is my favorite book. I was so happy to be able to get it in Lay It Flat. This spial flat binding allows for easy viewing when putting together list of needed ingredients and following the instructions without aggravation of book closing. I think others will love this too.


Never received

Jo Donoghue
Heart be smart

Why doesn’t everyone know about this resolve for a healthy heart. Thank you for your courage to step forward and cure us, the Esselstyn family!!!

Nancy Betz
Nans review

This book is my hope for a better diet & health. Being able to open it & not have to hold it open, while cooking, is a true blessing!

Lifetime Warranty

At Lay it Flat, we are committed to providing you with nothing but the best. We want you to be completely satisfied with your purchase. That's why all Lay it Flat books come standard with a lifetime warranty.

Locally manufactured

Made in North Carolina

We've always believed in the power of small businesses. The quality of craftmanship and care that exceeds our customers' desires is what makes Lay it Flat our mission in life.

About Us
An Upgrade That Lasts

Forget the inconveniences you're used to. Our books relieve the hassle of traditional bindings and are guaranteed to last over twice as long.