Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal (Spiral Bound)
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Eat vegan—for less!
Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change? Then she discovered how to be plant-based on a budget.
Through her popular website, Toni has taught hundreds of thousands of people how to eat a plant-strong diet while saving money in the process. With Plant-Based on a Budget, going vegan is not only an attainable goal, but the best choice for your health, the planet—and your wallet.
Toni's guidance doesn't just help you save money—it helps you save time, too. Every recipe in this book can be ready in around 30 minutes or less.
Through her imaginative and incredibly customizable recipes, Toni empowers readers to make their own substitutions based on the ingredients they have on hand, reducing food waste in the process.
With a foreword by Michael Greger, MD, Plant-Based on a Budget gives you everything you need to make plant-based eating easy, accessible, and most of all, affordable.
Product Details
Publisher : BenBella Books; First Edition (May 14, 2019)
Language : English
Spiral Bound(Paperback) : 256 pages
ISBN-10 : 1946885983
ISBN-13 :
978-1946885982
Item Weight : 1.41 pounds
Dimensions : 7.06 x 0.64 x 9 inches
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This book is a great learning tool for people who have really never thought about their eating expenses Lots of great tips here for those looking to save money on food.
