Prescription for Nutritional Healing: The A-to-Z Guide to Supplements, 6th Edition: Everything You Need to Know About Selecting and Using Vitamins, Minerals, Herbs, and More (Spiral Bound)
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For decades, millions of people have turned to Prescription for Nutritional Healing for natural remedies to improve their health.
This portable A-to-Z reference guide of the most commonly available types of nutrients, dietary supplements, and herbs puts that information at your fingertips.
Drawn from the newly revised Prescription for Nutritional Healing, Sixth Edition, it includes:
- recent scientific discoveries about vitamins A, C, D, and B12, as well as biotin, coenzyme Q10, and calcium
- the newest information on herbs, such as turmeric, ashwagandha, lemongrass, and St.-John’s-wort; flaxseeds and oils; and sugar substitutes, including stevia and monk fruit
- up-to-date research on natural approaches to weight loss
- science-based information about COVID-19
Whether you are looking for relief from a specific ailment or simply to achieve and maintain optimum health, Prescription for Nutritional Healing: The A-to-Z Guide to Supplements quickly provides access to everything you’ll need to design a complete nutritional program.
Product Details
-
Publisher:
Avery; Updated edition (March 28, 2023)
- Language: English
- Spiral Bound: 400 pages
- ISBN-10: 0593541049
- ISBN-13:
978-0593541043
- Item Weight: 14.7 ounces
- Dimensions: 5.07 x 0.82 x 7.97 inches
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This book has everything in one easy to read and manage lay flat book. It has taken the place of all my other nutritional guides!
