The 30-Day Sugar Elimination Diet: A Whole-Food Detox to Conquer Cravings & Reclaim Health, Customizable for Keto or Low-Carb (Spiral Bound)

The 30-Day Sugar Elimination Diet: A Whole-Food Detox to Conquer Cravings & Reclaim Health, Customizable for Keto or Low-Carb (Spiral Bound)


Regular price$49.99
/
Shipping calculated at checkout.
  • Lifetime warranty
  • Free shipping on orders $59.99+ USD
  • In stock, ready to ship
When searching for the best dieting book, The 30-Day Sugar Elimination Diet is a great choice. The spiral bound version of The 30-Day Sugar Elimination Diet is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for diet cookbooks then the spiral bound version of The 30-Day Sugar Elimination Diet is the way to go.

With no gimmicks, no pre-packaged diet foods, and no juicer required, this complete sugar detox starter guide is unlike any other you have seen before. Giving you 90 nutrient-dense recipes and two diet tracks to choose from -- keto or low-carb -- Brenda arms you for success. She shows you how to use whole, everyday foods as your secret weapon to claim victory over sugar once and for all.

The tracks are interchangeable and can be fine-tuned to jump-start weight loss and meet your individual health goals. With flexibility and tools for customization, Brenda helps you chart your course for success and walks with you each step of the way.

  • Week 1: Choose your track and learn about hydration and electrolytes, healthy fats/oils, natural sugar-free sweeteners, and the snacks/beverages allowed during the detox.
  • Week 2: Learn about intermittent fasting, how to test your blood glucose, and how to find the right balance of nutritious foods for your plate.
  • Week 3: Identify your trigger foods so that you will not revert to bad habits again.
  • Week 4: Test to see how your body reacts when you reintroduce certain whole-food carbohydrates.

The 30-Day Sugar Elimination Diet is complete with an easy-to-follow meal plan that incorporates leftovers, shopping lists, and treats to satisfy every craving. This detox can be repeated for maximum benefits and ongoing success, promising to be the last sugar detox you will ever need!

Product details

  • Publisher ‏ : ‎ Victory Belt Publishing (December 6, 2022)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 1628604743
  • ISBN-13 ‏ : ‎ 978-1628604740
  • Item Weight ‏ : ‎ 2.28 pounds
  • Dimensions ‏ : ‎ 8.04 x 0.77 x 9.97 inches

Shipping is free for all orders shipped within the United States for orders $59.99 and over. All other orders have a nominal fee of $4.99 unless customers choose faster delivery via for $9.99.

Orders are processed Monday-Friday in the order that they are received. Typically, orders ship out within 1-2 business days.

Customer Reviews

Based on 2 reviews
100%
(2)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
M
Monica

Love it

L
Lisa Brown
Easy and informative

Easy to follow and very informative. I love the layout

Standard
Lifetime Warranty

At Lay it Flat, we are committed to providing you with nothing but the best. We want you to be completely satisfied with your purchase. That's why all Lay it Flat books come standard with a lifetime warranty.

Locally manufactured

Made in North Carolina

We've always believed in the power of small businesses. The quality of craftmanship and care that exceeds our customers' desires is what makes Lay it Flat our mission in life.

About Us
Enjoy
An Upgrade That Lasts

Forget the inconveniences you're used to. Our books relieve the hassle of traditional bindings and are guaranteed to last over twice as long.