The Carnivore Diet (Spiral Bound)

The Carnivore Diet (Spiral Bound)


Regular price$44.99
/
Shipping calculated at checkout.
  • Lifetime warranty
  • Free shipping on orders $59.99+ USD
  • In stock, ready to ship

A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed!

Challenge everything you thought you knew about health, learn how to safely adopt a meat-based diet, and walk away with all the tools you need to achieve lifelong success.

This revolutionary, paradigm-breaking nutritional strategy takes contemporary conventional nutrition science theory and dumps it on its head. The carnivore lifestyle breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this style of eating both easy to follow and incredibly effective for weight loss, reducing inflammation and joint pain, improving digestive health, and stabilizing mental health.

This game-changing guide includes:

  • Evolutionary, historical, and nutritional science that explain the benefits of a meat-centric way of eating
  • Practical steps for reversing common diseases thought to be life long and progressive
  • A comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style
  • Common misconceptions about this diet and a troubleshooting guide for transitioning
  • Anecdotes and case studies
  • A list of foods to add/avoid and modifications that will suit your lifestyle
  • A section on cuts and grades of meat
  • Temperature charts for cooking meat properly and safely
  • A guide to monitoring health markers and more!

Highlighting dramatic real-world transformations experienced by people of all types, The Carnivore Diet offers an alternative lifestyle with practical solutions for taking charge of your own health.

Product Details

  • Publisher ‏ : ‎ Victory Belt Publishing (November 19, 2019)
  • Language ‏ : ‎ English
  • Spiral Bound ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 162860350X
  • ISBN-13 ‏ : ‎ 978-1628603507
  • Item Weight ‏ : ‎ 1.35 pounds
  • Dimensions ‏ : ‎ 7.5 x 0.5 x 9.1 inches

Shipping is free for all orders shipped within the United States for orders $59.99 and over. All other orders have a nominal fee of $4.99 unless customers choose faster delivery via for $9.99.

Orders are processed Monday-Friday in the order that they are received. Typically, orders ship out within 1-2 business days.

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
R
Rafe Johnston
first book I have finished in years.

right from the beginning I was intrigued and enjoying every page. I am not an avid reader and cannot remember the last time I finished a book, this one took me 5 days but I read it cover to cover and enjoyed every page. I am encouraged about finishing the next one.

Standard
Lifetime Warranty

At Lay it Flat, we are committed to providing you with nothing but the best. We want you to be completely satisfied with your purchase. That's why all Lay it Flat books come standard with a lifetime warranty.

Locally manufactured

Made in North Carolina

We've always believed in the power of small businesses. The quality of craftmanship and care that exceeds our customers' desires is what makes Lay it Flat our mission in life.

About Us
Enjoy
An Upgrade That Lasts

Forget the inconveniences you're used to. Our books relieve the hassle of traditional bindings and are guaranteed to last over twice as long.