The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress (Spiral Bound)

I love it! Can't wait to use it!

I took piano lessons years ago, but haven't played in a very long time. The songs in this book look like they will be easy enough to get me started up again, yet challenging enough that I won't become bored. The spiral binding will keep the book open and flat, so I won't have to constantly search the house for things to prop it open. I am anxious to dust off my piano and get going. Sadly my book was slightly damaged in shipment, but it is certainly still useable.

My grandson loves this book.

Lacks guitar chords written above staff! Otherwise excellent!

Easy to follow and very informative. I love the layout

Really like the fact that the study guide lays
flat and has everything laid out for 52 weeks. Looking forward to trying the study guide for 2024!

The book was put together well. But thought there would’ve been more pages. Not enough pages.

Love the lay flat concept especially for outside cooking! The recipes themselves are obviously many people’s favourite dishes! Content + context = 100% Satisfaction! ThnQ & God Bless!

I wanted a book that I could read, as well as study the poses. It needed to be big enough that I could see from a bit of a distance, as well as lay flat as I learned yoga at my pace. It also needed to have a wide variety of poses. This book meets all of my requirements.

I purchased one for my daughter in law and one for me to start after the first of the year as something we could do together. I think this is a wonderful book. I cannot wait to start the study. I looked at the other books you offer and plan on purchasing more.

I really like the quality of this book. Some of the recipes though have ingredients that I have never heard if

This was a gift for my son and his girlfriend. They absolutely love it. Opened right away to see where to camp next. The lay flat design is awesome.

Like it easy for kids to understand!

I recently got a Ninja Foodi Air Oven Fryer, and really had no idea what to do with it. This book has been a fantastic help. The author provides good information on why she does what she does and things to keep in mind when using the appliance. The recipes are easy to follow, delicious, and amenable to substitutions (I seem to be unable to follow a recipe exactly). The pictures are great, the book itself is easy to use and wipes clean after spills. It took a week or two to arrive, but was worth the wait.

BBQ cookbooks are gifts but they arrived in excellent condition! I looked thru one and info/pics look very professional and useful. Book is wonderful since "it lays flat" which is so useful when using a cookbook! Thank you!