The Plant Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes (Spiral Bound)
The Plant Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes (Spiral Bound)

The Plant Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes (Spiral Bound)

Get 10% OFF Site-Wide With Code: SPRINGSALE

Regular price$29.99
Shipping calculated at checkout.
  • Lifetime warranty
  • Free shipping on orders $59.99+ USD
  • Low stock - 3 items left

This spiral book would be the perfect gift for the plant based food lovers in your life. When searching for the best plant based cookbook, The Plant Based Diet for Beginners is a great choice. The spiral bound version of The Plant Based Diet for Beginners is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for cookbooks then the spiral bound version of The Plant Based Diet for Beginners is the way to go.

From weight loss and clearer skin to decreased inflammation, there are numerous benefits to eating whole foods. Turn to The Plant-Based Diet for Beginners to learn how to cut out animal products, oil, and sugar, and improve your health.

This healthy cookbook sets you up for success with:

  • A checklist of pantry staples―Learn which foods are mainstays of the plant-based diet and what to keep on hand so you’re prepared with healthy options when hunger strikes.
  • 75 nutritious dishes―From sweetly satisfying Pumpkin Pie Oatmeal to the savory comfort of Mango-Ginger Chickpea Curry, discover just how tasty whole food dining can be.
  • Convenient recipe labeling―Recipes include nutritional value, prep and cook time, and tips on cooking techniques like dressing up a dish with dried fruit or replacing a pot with a pressure cooker.
  • Sample menus―Knowing how to plan will help you stick to this new diet. The menus offer simple, manageable templates to get you started (and even provide shopping lists so you see exactly what you need).

Transform your health and reward your taste buds with The Plant-Based Diet for Beginners.

Product details

  • Publisher :  Rockridge Press (December 10, 2019)
  • Language :  English
  • Paperback :  168 pages
  • ISBN-10 :  1646110420
  • ISBN-13 :  978-1646110421
  • Item Weight :  1 pounds
  • Dimensions :  7.3 x 0.5 x 9.1 inches

Shipping is free for all orders shipped within the United States for orders $59.99 and over. All other orders have a nominal fee of $4.99 unless customers choose faster delivery via for $9.99.

Orders are processed Monday-Friday in the order that they are received. Typically, orders ship out within 1-2 business days.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Customer Reviews

Be the first to write a review
Lifetime Warranty

At Lay it Flat, we are committed to providing you with nothing but the best. We want you to be completely satisfied with your purchase. That's why all Lay it Flat books come standard with a lifetime warranty.

Locally manufactured

Made in North Carolina

We've always believed in the power of small businesses. The quality of craftmanship and care that exceeds our customers' desires is what makes Lay it Flat our mission in life.

About Us
An Upgrade That Lasts

Forget the inconveniences you're used to. Our books relieve the hassle of traditional bindings and are guaranteed to last over twice as long.